Our Team

About Sabrina, Yoga & Freediving Instructor

Founder & Instructor of La Casa Surya

Sabrina is the founder of La Casa Surya Freediving & Yoga school. Sabrina is originally from France but has been living in Asia for 10 years, before moving to Tulum in 2017.

 

In Asia, Sabrina became first a scuba instructor, traveling and exploring the wonders of the undersea world, and after a trip to French Polynesia it sparked the desire to learn freediving to realize her life’s dream and dive with Humpback whales. The desire and passion never died and paved the way to create La Casa Surya.

 

Sabrina is a now a proud member of The Molchanovs Education freediving System, developed by athletes freedivers for freedivers, with the goal to share the love of freediving with her students, by cultivating the level of knowledge and skill, and to provide the best freediving experience possible.

With more than 15+ experience in Yoga, teaching Yin, restorative, hatha, Vinyasa and ashtanga, Sabrina is now a Yoga medicine registered Specialist. Her teaching approach blends traditional yoga practices with extensive study in anatomy, physiology, sports training and therapeutics to create a practice that supports and empowers each individual. 

 

Sabrina dedicates her full energy to La Casa Surya, it is clear to all her students that she loves what she does, sharing her passion her knowledge, in a supportive and nurturing environment! “Freediving is a beautiful and healthy sport if done with the right approach. Be patient, take your time, freediving is something you can do for your entire life!”

Certifications

  • Molchanovs Freediving Instructor
  • 500hrs Yoga Medecine therapeutic Specialist
  • 200 hrs Anusara Teacher Training
  • 100 hrs Teacher training pre-natal/post-natal certified by “Mindful Birth”
  • Reiki Level 1 & 2, Thai Body Therapy – certified from Thai Healing Academy
  • PADI Master scuba instructor

About Jelena, Yoga teacher, Reiki Master & Osteopath

Jelena is the co-owner and operator of Sanaprana Tulum and the creator of the Pranacore yoga.  Her biggest passion is empowering people to transform their pain or habitual movement through functional mobility, yoga, therapeutics and energy work.  Jelena offers uniquely powerful osteopathy integrative therapeutics at Sanaprana and online.  Inclusively, she teaches public and private classes + teacher mentorships, Reiki trainings and workshops.  She has an innate ability to connect to and empower people to transform their lives.  

Certifications

  • OST., BSc.O., DO (Spain)  HOLISTIC THERAPIST
  • REIKI MASTER TEACHER
  • PRANACORE CREATOR
  • YOGA TEACHER/TRAINER
  • FREEDIVER

Nayah & Dobby

Nayah & Dobby will be always there for giving a warm and friendly welcome!
La Casa Surya is supporting actively the local community to help dogs in Tulum.
Wish to support? Contact us! We are always looking for flight angel from Canada or from the US (all expenses covered)

Expand your knowledge, Elevate your practice, Enrich your life!

Junior Program

Discovery

Wave 1 - Beginner

Wave 2 - Intermediate

Training

Adventures

Yoga