Come and experience a new approach of relaxation combining Yoga and freediving!
Stressful life, lack of sleep, need to reconnect? What if your breath-hold was your rejuvenating breath?
During this 90-min session, you will learn to breath properly, to relax and be more aware of your body.
Apnee “Bien-être” is the combo of a gentle yoga class designed for freediving and a static session in a pool.
You will hold your breath without movement allowing the body to relax , the mind to let go, and enter in a meditative state.
It will help to relieve stress, release tension from your body, your mind, you will feel relaxed and rejuvenated.
This is a lasting transformative treatment that will help you release tension or blockages and leave you feeling balanced in your body, mind and soul. It integrates osteopathy, massage, reflexology and Reiki with assisted breathing techniques. During the treatment, you will become actively involved in your own healing process
An alternative to chiropractic! Try osteopathy. It helps release chronic pain, tension and transform mobility patterns that cause musculoskeletal and neuromuscular conditions. Osteopathy is a non-invasive manual therapy based in anatomy, joint mobilization, myofascial release, cranio-sacral, visceral techniques and therapeutic exercise. It inspires the body’s innate ability to heal itself, maintaining a state of wellbeing.